FAQ

Storage of dried fruits is much easier and less challenging than fresh fruit. Bacteria can quickly grow on the surface of fresh fruits while setting a limitation on storage and duration of which you can use fresh fruits. On the other hand, dried fruits are immune to bacteria contamination, and one can keep them for years under proper storage conditions. This is particularly helpful for those people who plan long-distance trips or are fans of climbing and camping. Necessary facilities during camping can limit the possibility of taking fresh fruits, but dried ones are less heavy and easier for storage.

Dried fruits are a great source of healthy calories. They can boost your energy level without the risk of fat gain. However, one should notice that dried fruits are less bigger than their original fresh versions. Therefore, eating more dried fruits of the same type as their fresh version is more probable. The latter can easily be translated to more calorie intake.

For instance, one may not be successful in taking three apricots in two hours, but it is much easier to hit this record with the dried version. The other important issue is the amount of added sugar. Some of the dried food suppliers add sugar to dried fruits, and this can introduce some unhealthy sources of calories. This can be easily determined by the packaging or suppliers’ reports for each product, but it is a crucial matter to be taken into account.

Dried fruits are known as one of the high-energy snacks that provide nutrition and several different health benefits. Part of these benefits is, in fact, the original nutritiousness of the fruit, which has been dehydrated and dried. In ancient times when supply chains and markets were not developed and people could not utilize high tech facilities, such as refrigerators, using dried food and fruits was one possible solution for preserving food. With this technique, it is possible to prolong the preservation of foods and fruits, but not all the available options in the market are suitable for drying. Some fruits, such as Avocado, will become a pure source of fat after dehydration. To this end, drying them will not be a healthy choice. Not to mention that dehydration of such fruits will be a very long and challenging task, as these fruits mostly consist of water.

– Many consumers around the world are interested in it, because they have no additives or preservatives and are completely natural and organic, also due to the absence of fat, sugar or salt, it is suitable for everyone.

have many uses among consumers. As follow there are some utilizes of their varieties:
– A natural and healthy snack for all ages, especially for children, seniors and athletes
– Consuming as a flavoring for herbal teas
– Diets and dietary supplements for people who are losing weight
– Supplying calories for athletes, especially climbers (due to low volume and high calories
– Consume as a nutrition military ration or food for rescue teams/mountaineering teams/nature camps